Sweet and sour stir-fry. Gonna make it. Got the pan ready. Right here you guys. And this is in the new edition. Medical medium new edition. Which I'm gonna flip out this cover right now.
So you guys, I'm excited. And we're gonna make the sweet and sour stir-fry in the medical medium new edition book I'll talk about in a couple minutes.
We're going to talk about some other stuff too.
I got my pan here.
I got the red bell peppers.
Right here.
I got the red bell pepper, orange bell pepper.
Got those.
Got some carrots.
Got some carrots on here too.
I got some green onions.
That's something that's going to be in this recipe.
Good to see you guys.
We're on TikTok at the same time.
IG and TikTok.
Incredible.
Going to read some comments.
I got some really beautiful asparagus right here.
These are Brussels sprouts.
You guys can see them at all.
Brussels sprouts.
A.W. in the house.
Doug Campbell.
Got the beautiful asparagus right here too.
Got the pan heating up, so I'm going to make the stir fry.
Put that right there.
Medical medium, new edition.
Revised and expanded.
it. That's what we're doing. Here's the recipe right here. Going to talk about some cool things
too. So looking forward to doing this. Are you guys eating asparagus these days? Because
it's a real healing food. And I'm not just talking about one or two pieces. I just want
to cover this for a second. When it comes down to asparagus, people will have pretty
much about this much, maybe this much, and they'll have it next to their fish. So I don't
know if you've seen that. So yeah, I had asparagus. I had it with my fish. No, I had asparagus. I had
a little bit with my chicken. I had a few pieces and I ate like three of them in the restaurant.
And then I ate the rest of my chicken, of course, but I didn't, you know, I don't know. I had
asparagus. That's not going to cut it, right? You want to use it as a medicine. Can you please send
me information, foods to eat to avoid when suffering? I think I said PCOS, if that's what
that was on there. PCOS, I talk about cleanse to heal, a whole section in there on PCOS. You'll see
in that little section, the true cause of PCOS, what to do. I can give you this piece of advice
right now. When it comes down to PCOS, do not eat eggs. It's an epic disaster to eat eggs with PCOS.
So keep that in mind. When it comes down to PCOS, eggs will make it worse and worse and worse. It'll
grow cysts it'll get the hormones really problematic eggs are a big issue right there
little true things that PCOS can't be cured with plant-based foods it will ruin your hormones
that's funny because little true thing thousands of women have reversed their PCOS with medical
medium books and information around the world so I don't know how they did it it's interesting
because they did the 28 day cleanse and they did the original 28 day cleanse here
in this book and they reversed their PCOS medical medium information is not
just a plant it's not like a plant-based diet it's for animal protein people and
for plant-based people okay so medical medium information is tools that heal so
if you're doing your animal based diet you can incorporate these tools and heal
if you do your plant-based diet you can incorporate these tools and heal
People who know MM info know that they can be on animal protein or they can be vegan or plant-based and
And once again so many people have healed their PCOS
So many people have healed their endometriosis with medical medium information the original book and other books to the medical medium books
so
But you know I know that I
Know that you know it's easy to just throw that out like blatantly like that
misinformation like that but yes it matters to do some good stuff knowing
the true cause of PCOS is how you heal it knowing the true cause of PCOS I'm
gonna cut some carrots right now I got a carrot but I'm making the sweet and
sour stir-fry knowing the true cause of why you have PCOS is how you can get it
better knowing the true cause of why you have OCD is how you get it better you
You have to know the true cause of conditions and symptoms.
The true cause of endometriosis.
The true cause of fibromyalgia.
The true cause of Hashimoto's thyroiditis.
Whatever.
Michael says you are not a doctor.
That's brilliant, Michael.
Very ingenious of you.
Never said I was a doctor.
Never did.
But guess what?
Guess what, my friend?
Doctors talk to me every day to get information from me so they can heal their patients.
Tens of thousands of doctors in the United States alone use the Medical Medium book series in their practice to help heal people.
And if I wanted to be a doctor, I could have went to medical school and been a doctor.
I didn't have to.
If you learn about Medical Medium Information, you'll find out that I teach doctors and scientists,
and that's why Medical Medium Information is now out there as law.
Epstein bar creating is Epstein bar responsible for Hashimoto's RA and
fibromyalgia is medical medium information published first toxic heavy
metals causing anxiety is medical medium information published first lemon water
16 to 32 ounces first thing in the morning helps to flush the liver medical
medium information to flush the liver not just lemon water but the flesh liver
16 to 32 ounces of celery juice it's saving lives around the world medical
medium information on an empty stomach don't mix anything in it and vagus nerve
being inflamed creating anxiety medical medium information the shingles virus
causing trigeminal neuralgia medical medium information public first sciatic
nerve pain caused by shingles medical meme rate information published first
published first Epstein-Barr causing lupus mm info published first and now
Lyme disease published first medical medium info on what the true causes of
Lyme disease has been published first by medical medium and now science research
follow the lead and they are doing what medical meme information is but
so maybe kind of keep an open mind and I never said I was a doctor ever but this
morning I was on the phone with a doctor who was asking me critical information
for their patients and that's been happening for 30 years getting some
carrots on here you guys they steal Amira correct they steal mm info that's
published first goes around absolutely guys I'm slicing some carrots making
sweet and sour stir fry so I'm just reading comments while trying to chop
don't take your finger off so I'm getting some carrots on there now I'm
going to do some Brussels sprouts in this dish too
depersonalization depersonalization is caused by toxic heavy metals and yes
there's toxic heavy metals in medications
So depersonalization, OCD, anxiety, depression, toxic heavy metals play a huge role.
Putting some asparagus in here, toxic heavy metals get into the brain.
You guys have to understand something.
This is very important.
And you guys, both on TikTok, both on IG, going to read some comments.
You guys got to know something is so important.
Your brain is electricity.
That's your electrical field.
So that's the electrical field in your brain.
That's basically electricity.
Electrical impulses.
It's hot-wired.
Your brain is electricity.
So guess what happens when you stick a screwdriver into an outlet?
Okay?
Putting some asparagus in here.
Now I'm going to put some Brussels sprouts.
I kind of did those first instead.
Guess what happens when you put a screwdriver in an outlet, right?
Electrical outlet.
You get thrown across the room, right?
And because you short-circuit it, you short it out.
And then you'll blow a fuse at the fuse box.
Don't do it.
I don't recommend that.
Whatever you do, do not mess with an outlet on any level.
And don't stick anything near it or in it.
But what happens is that when you stick a screwdriver on a hot wire,
yeah, you can get killed.
right? Electrocuted. You can do a short out. Well, your brain is electricity and it's running
through neurons. Electrical impulses are running through neurons, right? You guys. So your brain's
electricity. And then what happens is metal collects in our brain, toxic heavy metals like
mercury, little nanoparticles, little nano sizes of mercury, aluminum, lead, cadmium, nickel,
Copper, okay?
Cutting up some Brussels sprouts in here.
So, toxic heavy metals build up in your brain.
Where do we get them from?
Pharmaceuticals.
Toxic heavy metals from there.
Pesticides, herbicides, fungicides, air fresheners, colognes, perfumes.
Aluminum foil.
Gasoline that we breathe in at the gas station, right?
You guys on TikTok?
Benefits of asparagus.
that's a liver detoxifying food big time.
I saw that on TikTok right there, benefits of asparagus.
That's just one thing it does.
It's a brain food too.
So keep in mind that your brain is electricity
and then it fills up with toxic heavy metals, different kinds.
Aluminum, mercury, copper.
You don't think you got aluminum in your brain?
You're wrong.
Think again.
You got aluminum in your brain.
Everybody does.
There's no way around it.
Did you ever have cold medicine?
Did you ever have cold and flu medicine?
You got aluminum in your brain.
Did you ever have antibiotics?
You got aluminum in your brain.
That's just, you ever, you know, pencils.
Did you guys ever use pencils?
Well, there's an aluminum cap at the end of pencils.
Did you ever touch that?
Probably a thousand times or a hundred times or plenty of times.
You get aluminum?
Aluminum draws in through the oils of your skin.
So aluminum draws in.
When you touch aluminum, it soaks right into your skin.
And then mercury, we come here with mercury, okay?
So here's how it works.
Electricity has to travel through your brain.
It's traveling through the glial cells.
It's traveling through tissue, brain tissue, brain cells.
In those brain cells, lots of neurons, lots of neurotransmitters sitting on those neurons.
and electrical impulses are driving through your brain
and then all of a sudden it starts hitting metal deposits.
Some bigger metal deposits than other people have.
Some people have little metal deposits.
Some people have big metal deposits.
And it hits this metal deposit and boom, now you've got OCD.
Now you're developing OCD.
Boom, you're developing depression.
Now you've got OCD and anxiety.
You've got two things.
They're both kind of combined.
Then you've got depersonalization.
Then you're bipolar.
Then you got some bipolar thing going on.
Then you got anxiety.
You got depression.
And then down the road, you get a new diagnosis.
Or you can get a different diagnosis every single day if you want.
Putting Brussels sprouts in here, you guys.
I got the pan right here.
Can you see this?
I got the carrots in here.
I got the asparagus.
All right.
Doing some Brussels sprouts in here, too.
so next thing you know down the road you're 50 years old 60 years old
even earlier and you can't you can't remember anything anymore because those metals oxidized
and they started to bleed and they started to run off and that oxidation all that metal corrosion
from the electricity constantly hitting it and all your high salt diets man then you got the high
salt diets which corrode the metal salt corrodes mercury sodium corrodes aluminum so our brains
get filled with aluminum nanoparticles okay and then you get more anxiety you get more depression
you get more forgetfulness you get more ups and downs you get more bipolar you get more OCD
because that aluminum is corroding as the years go by and the years go by and the years go by
something to know.
Look, you guys, I've got the
Brussels sprouts in here.
Your food is burning?
Is it?
No, it's not.
The pan is on the
medicalmedium.com directory
in the kitchen section.
So look under kitchen
in medicalmedium.com, the directory,
so you can find that pan.
I saw that question.
So anyway,
so when it comes down to toxic heavy metals everybody's got some in there that's why we do
the heavy metal detox smoothie the medical medium heavy metal detox smoothie you want to know how to
get your anxiety better if you want to know how to get your depression your depersonalization your
ocd your bipolar anything else you're dealing with or your mood swings if you want to know how
to get that stuff better and if you've got chronic illness of some kind it's critical to get the
metals out, you got to know about the Sparulina, you got to know about the
barley grass juice powder, you got to do the wild blueberries, you got to do the
heavy metal detox smoothie. That's the barley grass right there that I use.
It's the Vimergy one. It's like if you don't know what to use, how can you get
better? I'm making the sweet and sour stir-fry. It's in my new book, the new
edition. So that's the barley grass juice powder for getting metals out right
there and that's the spirulina for getting the metals out the bimbergy v as in victor i
m-e-r-g-y i'm not sponsored but it's like if you don't know what to do i had a friend tell me the
other day he says what what do i need i said i told you about that spirulina and the barley grass
powder he's like well i think i got it and know what he had he had barley grass i'm like you're
not getting any metals out. And then he had
chorella.
I told my friend, spirulina
because you
need spirulina
the right kind to get
out the metals.
And he had
chorella which can't get the metals out
at all. Can't do anything.
And they did barley grass.
Not even barley grass juice powder.
Vimerick blessings.
Vimerick iodine saved my thyroid.
Thank you, Anthony.
incredible.
Nothing beats the quality of that.
Anyway, guys, this is Sweet and Sour Stir Fry.
It's in Medical Medium New Edition right here,
revised and expanded.
This is the book.
And that's the recipe I'm working on right now.
I'm making that as we speak.
So I'm cooking this up,
and I'm going to add a few more things in here.
I think I'm going to add some bell pepper right now is what I'm going to do.
So here's the red bell pepper.
So what I do is I showed you guys this other day.
So I cut the top off like that.
Right?
I take out the center.
So that's it.
Cutting some pretty big pieces.
Throwing them into stir fry.
Just got to get some yellow pepper in here too.
That's what I did here.
I cut the top off.
Pull this out.
Pull this out.
Pull this out.
You guys, the whole biohacking thing's getting ridiculous.
The whole biohacking thing.
You shouldn't be hacking anything.
You shouldn't be hacking your body.
The biohacking thing really is confusing because it's just guessing games.
So it's like, okay, let's try to hack our body regardless of what our body thinks or what it needs, regardless of how our body feels.
See, we think differently than our bodies.
We do things to our bodies that our body would never, ever want or allow in a million years.
Chopping up some yellow pepper here.
so we slowly kill our bodies
without realizing it
because we're taught that
so we're taught how to kill our bodies
that's what we're taught to do
you don't believe me?
how much caffeine are you on?
you're told cacao is probably
really good for you right now
and matcha tea is really good
and green tea is good for you
that's what you're told
it's not your fault
but what that does is
it slowly kills the body
then you're taught to taught to over salt your food so lots of salt in everything you know sodium
lots of salt in your food kills your body that's another thing too you're taught to do lots of
vinegar that kills your body so there's a lot of things that we're taught to do and the whole
biohacking thing is really just like an experiment of a bunch of people that don't know what they're
talk about, and I know that sounds kind of harsh, but you tell me, because if someone's trying to
keep you high on adrenaline all the time by doing lots of caffeine, lots of cacao, and lots of
coffee drinks, lots of espresso, lots of green tea, you know, lots of chocolate, right, and they're
telling you it's actually good for you, and they're blowing out your adrenals, and they don't know that
as a young woman, if you're doing too much caffeine for too long, you can have a really difficult
pregnancy, really difficult pregnancy or really hard childbirth, like labor for a day, labor
for two days, labor for too many hours because your adrenals can't handle it.
You want to keep your adrenals strong so that they're there for really critical times in
your life and not to burn them out early.
And the whole biohacking thing is just crazy because they'll be like, do saunas, really
hot, hot saunas, real high temperature, stay in there for an hour and stay in there for
45 minutes, real hot temperature.
And you come out of these real hot saunas and you're high on adrenaline.
So, you know, what happens is that when you put yourself under extreme heat, your brain
starts to slowly cook and it sends a message, a signal to your adrenals to try to stop it.
So that's your crisis moment, that crisis.
Your body goes into an actual crisis state.
So when you're doing the really hot saunas and you're in there too long because it's a bad idea that's going around,
what happens is you cook your brain and your adrenals flood your body with adrenaline.
And that high that you get after your long sauna, your long hot sauna,
that high you get is your adrenaline surging all through your veins, all through your body.
Same thing with cold plunging.
You've got to be careful.
plunging in ice cold plunging and all that what you're doing is you're actually starting to now
lower the temperature in your brain so you're going into hypothermia instead of hyperthermia
so with the heat you were at the hyperthermia at the cold you're at the hypothermia and what
happens is that your adrenals get a signal from your brain saying save me save me and then your
adrenals flood your body with all this adrenaline the adrenaline is to save your life it's to
protect you because your body's going into a crisis mode. So, but that's what we're taught
to do now. You'll see it out there. Same thing with hot yoga. Got to be careful with hot yoga.
And I hope I'm not getting anybody upset because I always do. But it's the same thing with hot yoga.
You got to be careful. You know, you do hot yoga, you push yourself too hard, you're running on
adrenaline. When you come out of hot yoga, it's like a high. It's a high you don't get with regular
yoga because with regular yoga, you're not cooking your adrenals. You're protecting your
adrenals when you do yoga like regular. But when you do the hot yoga, you're actually
damaging your adrenals because you start to overheat in the brain and then your adrenals
have to take over and try to save you. Long term, we just destroy our adrenals and biohackers
and health enthusiasts and health influencers that are experts or whatever,
They're just training people how to destroy your adrenals.
That's what they're doing.
Let me give you some examples.
I'll start with the caffeine one real quick.
Be on caffeine all day while you're intermittent fasting.
How about that one? There's another one too.
So you're intermittent fasting, you're not eating all day, and you're on caffeine.
So now you're on adrenaline all day long.
And you're killing your adrenals.
You're also burning out your brain, your neurotransmitters,
burning out your electrical impulses, burning out neurons,
and you pay the price down the road.
Sounds stupid? Well, it's not.
And so what biohackers are pushing everybody to do these days
is stuff that's really damaging,
and then they're teaching people how to damage other people.
So that's how it's done.
So when you intermittent fast too long
without getting like celery juice in there,
without getting coconut water in there,
without getting your lemon water,
without getting a smoothie in there,
and you're doing this intermittent fasting too long,
what you're doing is you're running on adrenaline.
That's what happens.
Because when your glucose disappears and your blood sugar disappears,
adrenaline has to take over and surge.
And so you're burning your adrenals out.
Then throw in the caffeine.
You throw in the caffeine and you're really running that adrenaline all day long.
All day.
You're throwing in the chocolate, eating the chocolate bars,
burning out your adrenals.
And then you get the hair thinning later on in your life.
For women, they lose all their hair, and then your skin gets all wrinkly and everything else.
Dino says, yes, cold showers after honey and mustard mixed into your green tea is how you release heavy metals.
I don't want to insult you or anything.
And I don't want to laugh at that.
Even though that's, like, utterly ridiculous.
But I'm trying to look, look, I get it. You're in the learning process or something because, yeah, a cold shower can't get toxic heavy metals out of your body.
nothing can get toxic heavy metals out of your brain and your liver and your organs except for
the combination of the spirulina the barley grass juice powder the the um atlantic dulse
and the wild blueberry and cilantro combined or on the same day it's the only way to get toxic
heavy metals out so you can rid like anxiety and depression and bipolar and all kinds of
different conditions and symptoms. Green tea does not remove toxic heavy metals, but what caffeine
does is it kills your adrenals. It ages you fast. It gets you addicted to it for a lifetime because
the industries want you addicted for a lifetime on it. It doesn't get rid of toxic heavy metals.
I'm sorry to say that, but you know what? Drug dealers will tell you anything, not you,
But the drug dealer that convinced you green tea is actually going to get metals out.
Those drug dealers will convince, don't throw anything they can find out.
Green tea will save your life.
Green tea will get the metals out.
Green tea will cure your disease.
Green tea will make you think better.
Yeah, your own adrenaline surging through your brain will give you some clarity for the moment.
But do you make it a stir fry right now?
Your adrenals are responsible for your hormones.
So if you guys care about your hormones at all, if you guys care at all about your hormones, like everybody's like, my hormones, my hormones, my hormones are off.
My practitioner said my hormones are off.
My health coach says it's my hormones.
And that's what it is.
If you guys are worried about hormones at all, just know you've got a lot against you, especially if you're worried about your reproductive hormones,
you're worried about any kind of hormone in your body, your thyroid hormones, your reproductive hormones.
Just know that when you're doing caffeine, you're destroying your hormone makers, your hormone balancers.
What are they? Your adrenals.
Your adrenals are how you keep and produce hormones.
Your liver produces some too, but your adrenals produce the majority of the hormones inside your body, reproductive hormones.
Isn't that interesting? Your adrenals do.
So guess what?
But when you're doing all that caffeine and doing that 90% dark chocolate, the stronger the chocolate is, the more damaging to the adrenals and the more damaging to your hormones.
The stronger your chocolate, 70%, 80%, 90%, the more damaging it is to your adrenals.
I just saw Sherry says reishi mushroom coffee.
That's just coffee with a supplement thrown in there, you know.
So you're just drinking coffee.
You're getting high on the adrenaline.
You can take reishi.
You can take Reishi.
Get a Reishi supplement.
Take Reishi.
Why do you need the high of the caffeine?
Why do you need the caffeine addiction?
I notice that drug dealers these days, they'll throw anything with coffee now.
They'll throw something with coffee to try to get you to drink more coffee.
Then they know you're going to be hooked on it,
so you're going to have to buy a lot more mushroom coffee.
See, you're going to buy mushroom coffee for the rest of your life
until you're like, whenever you are.
you're going to buy mushroom coffee forever.
So, because you get addicted to the caffeine.
So, you got to keep that in mind.
That, like, think about this, okay?
If somebody who's working in the health field on any level,
hear me out, you guys.
Hear me out on this one.
If someone's working in the health field on any level,
whether they're a health coach, nutritionist, or whatever they are,
and they're telling you to drink caffeine,
whether it's a mushroom coffee or anything else.
Do you see anything wrong with that?
Or am I missing something?
So they're going to tell you to do a drug.
It's classified as a drug.
It damages your adrenals.
It ages you fast.
You're going to have to get the Botox eventually
because you're going to be running to get Botox sooner than you ever wanted to.
It's going to deplete the minerals in your teeth because of all that adrenaline.
and you're going to have hard childbirths possibly
because women do because of the caffeine
wasting their adrenals over the years.
So if you've got a health coach
or somebody in the health field
and they're telling you,
you should be doing a reishi coffee,
you should be doing a mushroom coffee,
a chaga coffee,
you should be doing espresso,
you should be doing caffeine,
you should be doing chocolate cacao
and they're telling you to do that
and they're in the health arena.
Like, does that make a lot of sense to you?
you need all the adrenaline your adrenals can keep
because life is hard enough when we get stressed out enough
and our adrenals are always under pressure.
But you need all the adrenaline you can possibly muster up
so that if you're a woman and you want to have a baby
or your second baby or third baby,
that those adrenals are stoking strong
because you don't want a difficult time or long labors
or problems with childbirth
because that's what the adrenals are for in women.
They're geared up for making sure that that baby comes out and it's a smooth sail.
And so instead you'll get health coaches, trainers, people in the health field.
You know, they'll just like, they just want to give you the poison, right?
They want you to keep your vice.
They want to make sure they sell you a mushroom coffee.
They want to make sure they sell you cacao.
They want to make sure you're on it.
They want to tell you what's good for you.
and then what about those difficult times something happens in your life car accident
or something and you need all the adrenaline you can get so you can protect your family member in
the car or do something heroic to save somebody and your adrenals are spent from 10 years of
caffeine whether it's a mushroom coffee or 10 years of caffeine whether it's 90 dark chocolate
or cacao nibs and you need every bit of your adrenals to muster up so you can do something
important. Say there's a fire and you need to get the hell out of that building, man.
And guess what? So happens that your adrenal has been beaten down. You're on tons of caffeine
because you're told to be on caffeine from, you know, all the podcast doctors that want you on
green tea who have no idea what the hell's wrong with anybody anyway, why people are sick and
getting sicker out there. And you're on all that chocolate all those years and there's a fire in
the building, you got to get out of that building. Your adrenals just sputter out. Was it worth it?
Anyway, I'm making a stir fry, you guys.
I don't, Bella, right on. I don't recommend collagen because I think it's the biggest scam
of the century and I'll tell you how. You can't eat collagen to build collagen just like you can't
eat brain, a cow's brain or a human brain to fix your brain. If you have a brain issue, brain problem,
brain disease, you can't eat brain to fix it. You can't eat liver to fix your liver if you have a
liver disease. You can't eat pancreas to fix your pancreas and you can't eat eyeballs to fix your
eyeballs. You can't eat collagen to fix collagen. It's almost the biggest scam. I just think the
scammers on the collagen thing, they went with this because it is such a sell because
it has something to do with beauty and skin and they can just, they can totally rake everybody
over the coals with that one. It's an evil world, man. It's an evil world. How stupid
do they think everybody is? I guess they think they're pretty damn stupid. People are sheeple.
you know it's funny because
it's like
think about it
you can't swallow collagen to produce collagen
just like you can't swallow
you know
you can't eat a chicken egg
to hopefully get your eggs and your reproductive system working
you can't eat
an eyeball to fix your eyeball
but you can eat the right leafy greens
and the wild blueberries
and eat the spirulina
and get your collagen that way
by making sure you got your spirulina,
making sure you got your wild blueberries,
making sure you got your leafy greens,
and then stopping caffeine,
which is the collagen destroyer.
Caffeine, you guys, is the collagen destroyer.
Probably, I mean, worse than any of the collagen destroyers.
Reeks havoc, ages you fast,
You lose all your lestasticity to your skin.
That just goes away.
Caffeine burns that all out, ages you quick, gets the sunspots.
Oh, my God.
You want sunspots?
You want to go and get them lasered off at the cosmetic surgeon's office every day?
You keep your caffeine going.
Look, I could lie to you guys like other people do.
How about if I do that?
Start lying or something and just make crap up and get you on all your collagen and get you on all your caffeine.
Tell you how good chocolate is for you and all that caffeine.
Tell you to eat a chocolate bar a day.
And then tell you to stay on a high fat diet.
It's lots and lots of fat.
I can just do that.
It's just not fair.
It's not fair to you guys.
It's evil.
if you're a health coach and you don't know it's another story
god bless you if you're a health coach if you're a nutritionist and you don't
know caffeine's bad because you've been tricked
it's not your fault
if you don't know how childbirth works and you don't know that adrenals are
critical for childbirth and that caffeine
completely just annihilates the adrenals for 10 years for a woman
and then by the time she's ready to have her baby
If you don't know this stuff, it's okay.
It's okay.
But I'll tell you right now, health coaches, a lot of practitioners pushing the whole caffeine agenda for the caffeine industry without realizing it.
And the chocolate, the amount of chocolate they're pushing.
And honestly, it's just really sad.
They're pushing caffeine.
and what happens is this.
This is what's going on, right?
So that's just one problem, right?
And then the intermittent fasting
that's happening in the wrong way.
You got to do,
if you're going to intermittent fast,
I talk about it in the Cleanse the Heal book,
you guys,
the Cleanse the Heal book
that's right behind me.
You see it on TikTok and IG.
And if you're going to intermittent fast,
you got to make sure
you don't let your blood sugar
turn to nothing.
Because what happens is
people, they don't eat all day
and then they're on adrenaline because once your blood sugar drops, your adrenaline surges.
So you're high in adrenaline.
So intermittent fasting gives you a high and then you do the caffeine.
And you're doing the caffeine to keep it going because if your energy drops, you need the caffeine, right?
And then you're on the high-fat diet at the same time.
So by the end of the day, you're doing a high-fatting meal, which then surges your adrenals even more.
See how it works?
It's all about adrenaline.
Adrenaline, adrenaline.
the reason why when you're on a high fat diet or too high of a fat diet the reason why it burns
your adrenals out is because your adrenaline's trying to thin out your blood and trying to save
your life your brain loses oxygen in the blood when the fat's in the bloodstream so your brain
loses oxygen right you guys when your brain loses oxygen it sends a signal to your adrenals and then
when it sends a signal to your adrenals your adrenals then flood and release all of this
epinephrine to try to thin out your blood. Adrenaline is a blood thinner, you guys. It's a
blood thinner. It's also why when you get cut or something bad happens and you get cut and your
adrenaline's surging because you're in fear, your blood pours out of you faster because that
adrenaline is a blood thinner. So when you get cut, you got to stay calm when you get cut. When
you get cut really bad, like a broken glass injury or something happens, a bad knife cut
and you need some stitches, you got to stay calm because that adrenaline, once you freak
out and you're scared to death, your adrenaline's running and it's a blood thinner so you'll
bleed more, right?
Well, same thing.
You fill your body up with fat.
You lose oxygen inside your blood.
Your brain's screaming for oxygen.
then your brain sends a signal down to your adrenals.
And that signal is, please, please send adrenaline and thin out the blood so that I can breathe.
That's what your brain says, right?
So, and in intermittent fasting, you get energy from your adrenaline.
And because you're taking, here's another thing that works with intermittent fasting, right?
The reason why people feel like it works and they're doing good with it,
even though they're doing it wrong, they're not digesting heavy fats in the morning like they used to.
They're not doing bacon and eggs in the morning because they're intermittent fasting.
They're not doing eggs in the morning.
They're not doing peanut butter smoothies in the morning.
They're not doing avocado toast in the morning.
And that energy that they needed to digest that fat, they're now getting back.
So they're able to feel a little bit better.
But it's trickery because if you're not eating anything, you're not getting enough glucose.
so your blood sugar drops and then you're running on adrenaline.
So now you're like, whoa, this intermittent fasting thing is really helping me out.
But you're running on adrenaline.
It's an adrenaline high.
But then you throw coffee, caffeine, chocolate along the day.
Coffee drinks all day long.
You throw in there and now you're running on more adrenaline.
Then you hop into a hot sauna, way hot sauna.
I'm not talking about infrared sauna at a reasonable heat for a little while.
You hop into like, boom, one of those hot saunas.
you're doing it long term and you're running your adrenaline because you're getting the
hyperthermia from the sauna and then boom your adrenals are running again to try to cool down
your brain and then at the end of the day you have your fatty meal and then you have a chocolate
dessert and then the next day you're back to not eating again. You can only do that so long before
you pay the price dearly because you're not doing it right. You're taught to be on a high so biohackers
right now just want you on an adrenaline high. Everything's an adrenaline high. Be on caffeine,
chocolate, matcha tea, adrenaline high. Make sure you're doing hot sinus. So hot, it's almost
unbelievable how hot it is and how long. Make sure you're on adrenaline high from the hypothermia.
Make sure you're on cold plunging high, being freezing cold water so that you're on a high
there. Your adrenaline is surging because it's trying to save you from hypothermia. And then
you got that. And then on top of that, like other things too thrown in the mix. Don't eat all day.
Starve yourself all day so you don't get bloated and you starve yourself all day long. And you know,
and then you're on coffee and more caffeine all day. Either way, it's always about biohacking is
all about how to destroy those adrenals. And I just said it like earlier, seven ways to Sunday,
man. That's what they want to do. Destroy your adrenal seven way to Sunday. And you age fast
because of it. And it lowers your immune system. And it lowers your immune system. I'll say it
again because that's what it does. And then you get the hair thinning. And women aren't supposed
to get the hair thinning. And they get the hair thinning. The hormones get all out of whack.
Their skin starts to age. Difficult childbirths. And then you get the liver spots. The sunspots
all over the face and body.
And then you start getting some eczema.
And then you start getting a little bit of eczema,
a little bit of psoriasis too.
Let me get the chronic fatigue
because your adrenals are like, I'm done.
I'm 40 years old now and my adrenals are shot.
I'm 36 years old and my adrenals are shot now.
Wasn't like when I was 22 years old,
but now I'm 34 years old and something's going wrong.
My acne's coming back.
My skin's a mess.
My adrenals are shot.
My hair's thinning out and I'm 34 years old.
I'm going to start making a sauce, you guys.
Do about a cup of pineapple juice.
I've got a pineapple juice right here.
Shake it up a little bit.
Do about a cup of pineapple juice.
No ACV internally?
Correct.
That's amazing because I'm so glad you know that.
That's because ACV is the teeth dissolver.
If you guys want to dissolve your teeth, like all the podcast doctors that have no teeth because they have all the implants in, you know, like all the guys.
All the guys don't have their own teeth.
All the guys, all the doctor, podcast doctors, all the authors, they don't have their own teeth.
They're all veneers and implants.
And they did vinegar their whole lives.
They did caffeine their whole lives.
They want to make sure you got no teeth either later.
and apple cider vinegar is the teeth destroyer teeth burner teeth is teeth ruiner it's just
annihilates the teeth just annihilates the teeth what what apple cider vinegar does it squeezes
out the life out of your your glands your stomach glands you guys and yeah acv ruins your stomach
right on right on tiktok right there so that comment and totally just annihilates your stomach
glands that's what acv does destroys your stomach glands right across right across you know big time
and your stomach glands squeeze every last gastric juice and acd gives you temporary good
digestion for just temporarily like some good digestion because it's killing off your stomach
glands by squeezing the life out of them versus celery juice which is bringing your stomach lands
back so you've got hydrochloric acid coming back you can bring your digestive system back
But the ACV annihilates the stomach glands.
Then you need more adrenaline.
Just so you know, apple cider vinegar, or any vinegar,
when it starts to break down your stomach glands
so your gastric juices weaken and your food rots in your gut,
your adrenals compensate by releasing more epinephrine into your system
to try the peristaltic action and digest more.
ACV kills your adrenals too.
another biohacker, you know, mess.
Another biohack, you know, health expert,
health influencer mess right there.
So I got the, you guys,
I'm making the stir fry right here.
I want you to take a look right there.
You see it?
It's a sweet and sour stir fry.
Can I just, can I,
I got more to cover with you guys.
It's fun.
Medical medium, new edition.
Please check it out.
Revised and expanded.
It's got the angel chapter in it.
If you guys believe in angels, powerful information on that that I expanded in here.
It's got the meditation chapter.
And then it's got about CFS, multiple sclerosis, RA, lupus, Lyme disease, the truth about it, how to heal, adrenal chapter, how to heal depression chapter, shingles chapter, menopause chapter.
This thing is, this is the new edition.
Check it out.
It's on Amazon.
Or just wait for it to come out and get it free at the library or something.
but you can pre-order it now get a get a copy pretty soon that's the recipe i'm making sweet
and sour stir fry right now this is it as we speak okay so i'm making the sauce i got the pineapple
i'm gonna put a couple tablespoons of maple syrup in here so you guys are wondering if maple syrup
is good it yeah it's great it's great for you i'm gonna put a tablespoon of arrowroot powder in here
too. I'm making the sauce right now. Put a tablespoon of arrowroot powder in here.
And then I'm going to put some lime. A couple tablespoons of lime in here too. How are you
guys doing on TikTok? And squeezing some limes in here now. Yes, this is good for diabetes.
Sweet and sour stir fries, great for diabetes, type 2 diabetes. It's amazing for type 2 diabetes
because there's no fats in there. See, when you put fat in the food, too much fat, that's where
you get the insulin resistance,
and then you need the insulin,
the whole bit,
because you can't get sugar in your cells
when you got all that fat in your bloodstream.
There's so much to learn, you guys.
There's so much truth to learn, you know?
There's just so much.
And you can.
I mean, you can get the books and learn about it.
Get the Medical Medium books and learn
and know why millions of people
have gotten their lives back around the world
and are healing all kinds of different diseases.
Type of pan is on my directory.
I saw that question about the pan.
medicalmedium.com
go to the directory
the product directory, the kitchen
supplements, the supplement directory
and you'll see that
putting the lime juice in here
do oats contain fats?
every single
food contains a little bit of fat
that's already there, people don't
realize that, it's already in there
The omega-3s, 6s, and 9s are in everything. They're in every single food. That's something
to know right there all on its own. So important to know that Brussels sprouts have a little bit
of fat. Leafy greens have a little bit of fat. Fruit has a little bit of fat in it. Oats have a
little bit of fat. Herbs have a little bit of fat. So please know that. And then check this out,
right? Then we end up adding more fat to our oatmeal. What do we do? We add peanut butter
to our oatmeal. We end up adding all this fat to it. Then we get the insulin resistance. You can
have a little bit of that. It's just, we overdo it. We overdo it. And that's what happens.
So I'm making this, I'm making this sauce right here. You guys, I got to put ginger in here. So
I'm going to grate some ginger. All right. So I'm going to do that.
Meat is high in fat. Okay. Just know that too. Like I just lost that piece of ginger,
you guys because I was reading the comments I'm gonna peel back this ginger
a little bit so you got to remember like meat is high in fat chickens high in fat
everything like nuts and seeds are all high in fat oils are high in fat it's
all straight fat pretty much right all that so you got to keep that in mind
So I'm just creating a little ginger right here.
So, um, making the sauce right now, you guys, I got some ginger in there and now I'm going
to put a little garlic.
So keep in mind that we over fat and we over salt everything.
So that's what we do.
It's all about, somebody said one egg is fine.
It all depends.
Do you have endometriosis? One egg will just make it worse.
Do you have PCOS? One egg will make it worse.
If you guys want worse PCOS, worse endometriosis, worse fibroids,
if you want worse UTIs, if you want worse kidney and bladder infections,
if you want worse chronic sinusitis, if you want worse chronic fatigue syndrome,
eat eggs.
Eat lots of eggs.
Look, the truth is not fun.
Real truth is not fun.
That's when you know you're around some truth.
You're around some truth when it's actually not fun.
Because no one wants to get rid of their eggs.
No one wants to stop their caffeine addictions.
No one wants to stop dealing caffeine drugs.
No one wants to stop doing anything.
You know, they don't want to do it.
Because the truth hurts.
It's just, it's no fun.
People want to think it's their genes causing their sickness.
They want to think their body turned against them.
It's really sad.
Farm fresh eggs are a better step, but still the egg itself will feed.
Did you ever hear the egg podcast?
Look, can you go check the egg podcast out, you guys?
Okay.
The egg podcast is medical medium podcast at Apple Podcasts, the egg episode.
If you can check that out, that would be awesome because in that episode I talk about why any egg, any chicken egg, whether it's free range or anything else, feeds pathogens and keeps you sick with all our different conditions and diseases.
You want to keep your eczema around? Make sure you eat lots of eggs.
You want to keep your psoriasis around? Eat lots of eggs.
If you guys want psoriasis and eczema, you can eat eggs.
I'm not going to take it from you.
If you guys want a disease, eat eggs.
Do you guys want a disease?
Do you guys want anything?
Do you guys want CFS?
Do you want it to be really bad?
Eat more eggs.
Look, I mean, what am I going to do?
I can't go to your house and take the eggs out of your refrigerator.
So I'm cooking up the stir fry.
CMOS is okay.
It's not the greatest thing in the world.
It's not as good as dals or it's not as good as, you know, it's not as good as kelp or dals.
I mean, it's good.
You can use sea moss, yeah.
I'm not against sea moss, okay?
I'm not.
How do I get rid of eczema?
Don't eat eggs, number one.
Don't eat dairy products.
Keep the gluten away.
And that's the first thing you do.
Then you've got to learn what causes eczema, which is the copper and the Epstein-Barr virus inside the liver.
If you're dealing with eczema, right here, the cleanse-to-heal information.
Thousands of people have healed their eczema and psoriasis.
And you can learn how to restore your adrenals in there, too.
I love D-mannose. D-mannose for treating and preventing UTIs, bladder infections,
kidney infections. D-mannose is great. I'm a big fan of that. In fact, in Cleanse to Heal,
if you go in here and you see the UTI protocol in here and the bladder, all that overactive
bladder and everything in here, I think you'll see D-mannose in here. It should be in here
and the dosage and everything
in the cleanse to heal book.
I'm reading your questions here, you guys.
Trying to read the TikTok questions too.
That was tomato paste, you guys.
So it was tomato paste.
That's the one I was using right there.
It's the Bionature tomato paste.
That's the one that I just used in the sauce
that went in the stir fry.
Do I buy everything organic? I try. But sometimes you can't, you know, if you're somebody that's not in an area that you can get organic or something that you can't use or something you need to use a conventional product, I'm not against it at all.
Turkey better than chicken?
Turkey's a little higher fat.
They're both really high in fat.
I just look.
It's like the moderation talk I did the other day.
It's like you're going to eat 10,000 chickens in a lifetime.
It's like not moderation when you think about it,
but you're not going to eat 10,000 asparagus bunches.
You're not going to eat 10,000, 15,000 bell peppers,
but you're going to eat 10,000 chickens and 10,000 turkeys.
5,000 turkeys, 10,000 chickens, 800 cows.
you know, and if you're plant-based, you're going to have 10,000 pounds of nuts. That's not
moderation. None of that's moderation. It's ridiculous. So just keep that in mind and try
not to overdo it. Bring in these other foods so you're not doing 10,000 chickens by the end of
it all, 20,000 chickens in your life, you know, because that's just too much. Too much chicken
to give you a heart attack. Just bottom line, I'm sorry to say that. Just, you know, it won't hurt
you in chronic illness in many ways, but it'll certainly give you a heart attack, though, over
time. I'm not saying, I'm not saying to you guys that you have to stop your chicken or anything
like that. That's not it either. I'm just saying I'm not anti-animal protein diets,
but I'm definitely anti-eggs because those are really big troublemakers to troublemaker food.
What causes lymphomas? What to do? It's Epstein-Barr virus. You might want to take this
book to your doctor when you get it. So you learn about the Epstein-Barr virus. You can defend
yourself with the Epstein-Barr virus, learn how to help heal. So when this revised and expanded book
comes out, you can pre-order on amazon.com. But Epstein-Barr is that one right there. That's the
lymphoma virus. That's the Hashimoto's virus. That's the RA virus, the fibrovirus. That's even
behind Lyme and lupus. That's Epstein-Barr multiple sclerosis too. So Epstein-Barr is the big
troublemaker. It's why they're even testing for reactivated Epstein-Barr now, you guys,
from medical medium books. Is brown rice okay? Look, brown rice won't feed any bugs. It won't
feed viruses. So it's something you can eat, but it's not a real healing food. You got to think
about that. It's not a real healing food. So you want to make sure you get more healing foods,
as many healing foods as you can get.
Okay.
So that's one thing you want to make sure you get the more,
the more healing foods,
you know,
if you fill up with too much rice and you're filling up with too many oats and
you're filling up with too much of that,
you're taking a lot of space from healing foods.
Even though rice won't feed,
it won't feed any bugs.
You're still,
you're still going to going to,
um,
you're going to still take up space when you could be eating foods that can actually heal.
Keep that in mind, right?
I'm going to put a few scallions right on top.
Just chop them up right on top at the end here.
Sprinkle them on top.
so that's a sweet and sour stir fry right there that's in the new book i don't know if you guys
can see that on tiktok it's a medical medium new edition okay revised and expanded
if your book's not going to come like this in a binder you guys this binder is only mine this is
my manuscript i gave to the publisher when i finished the book so you're going to get a book
not a binder. So I'm letting you know.
So it's a new edition. Revised and expanded.
You guys are going to have your mind blown when you read this book.
Your mind's going to get blown.
If you read the original, the first edition,
your mind's going to even get more blown like you can't believe.
Do any of your books
talk about acid reflux or IVS?
Yes, Cleanse to Heal does.
I'm juggling books
and a plate right here. That's Cleanse to Heal.
Just letting you guys know.
It looks yummy. It does. I'm excited.
Where's my fork?
Yeah, get it for you guys so
Hmm
Forgot to put the red hot chili pepper flakes on here. I'm gonna put them on top
Link is in profile on the book
I'm gonna put some red hot chili flakes
I just made it spicy.
But it's got the garlic in it.
Every book is mind-blowing.
Angels, 444, blessed.
It's a cool number.
Cool number.
You guys, like, I really appreciate you guys being here.
I really do.
Look, when it comes down to peppers, green peppers aren't ripe.
I was saying that earlier.
Green peppers are not ripe.
Don't eat green peppers.
Green jalapenos, they're not ripe.
Green bell peppers are not ripe.
These are ripe peppers.
It's an entirely different experience.
You know?
You guys, you know what I noticed out there?
I'm noticing everybody's so spiritual these days.
they're so spiritual
everybody's got it down
like they're intuitive
they're spiritual
they're honoring their body
but then they're just doing
all this terrible stuff
to their body
dumping in all that caffeine
your body doesn't want that
you know
I get it
they're probably
because they can't function
without it
but just
being spiritual
also is really about
sometimes being without
it's about letting go of vice
it's about seeing that through
It's about that spiritual revelation.
That spiritual revelation of actually that spiritual growth of actually giving something up.
If you can give up your cacao, all that caffeine that's killing your adrenals in your body.
If you can give up that caffeine and those coffee drinks and that matcha tea that's just wasting out your adrenal glands and aging you faster.
If you can give that addiction up someday, spiritual growth hits like no other.
That's when the spiritual growth happens because who wants to be preached at by some dude or somebody that's like acting like they all got it down and they're just tanking the caffeine and telling you to be on lots of cacao nibs and stuff like that.
Like, I don't get it.
Like, how about getting off that caffeine and protecting women's health and going through that process of like being without a little bit?
That's the spiritual growth I'm talking about.
How about that?
But everybody's acting like they got it down spiritually.
Let's just be humble about it a little bit and be like, you know, you don't have it all down because you got a lot to go and a lot to learn.
Humble yourself a little bit and maybe get off that caffeine.
Maybe get through past an addiction a little bit.
Protect yourself.
Stop trying to be a health coach to teach other people to do the drugs, you know.
And the more caffeine, like, give them a chance to heal.
Or why don't we like get together and be like, let's try to knock this out together and spiritually grow together.
Because when you, I get it.
If you're struggling and you can't function in caffeine, you got a hard life and you're using caffeine to survive.
I get it.
But, but I'll tell you a bunch of people aren't struggling.
They got life easy.
They got it easy.
Everything's paid for.
They lived their life just fine.
They got no stress and they're tanking the caffeine and acting like they got all the spiritual stuff going down and their spiritual growing.
It's like, you know, just don't say it's healthy.
Don't say that caffeine is healthy.
Don't say that chocolate's healthy.
You can have a little chocolate in your life, but I'm just trying to tell you, man,
that what's happening is everybody's acting like they're all spiritual.
They're acting like they're all honoring their body and they got it down.
And they're just telling you to eat all this chocolate and do all this caffeine
and burn out your adrenals and make your childbirth harder down the road
and everything else and hair falling out.
acting all intuitive, but let's just be straight out. You know, being spiritual also kind of really
is like being without a little bit, getting past the vice, getting to the other side of it.
You guys know what it's like. Check this out, right? You guys know what it's like when you're
recovering from your sickness, you're recovering from your fatigue and your fibro, you're recovering
from your Hashimoto's, you're recovering from your MS, and you get to the other side. It's like
spiritual growth like never before.
Well, when you get past a vice,
it's like spiritual growth.
But to be doing that vice,
acting like it's healthy,
telling everybody it's healthy,
using it so you can work out
and do whatever you want,
but you're stuck on that vice
and then saying you're all spiritual and stuff
or all intuitive and all like,
and all like connected
and all like honoring your body.
Your body ain't being honored.
I'm just saying.
Anyway, guys,
Sarah, where can you get this recipe?
You got a pre-order medical medium new edition on Amazon, but it's got to be the new edition.
Revised and expanded new edition.
Has to be this one.
How are you guys doing on TikTok tonight?
Well, thank you for sharing that video on TikTok.
Thank you.
Amazing.
Amazing.
Sharing the video is really helpful.
It gets other people to learn, heal.
No green tea.
Natural beauty within.
I'm honored that you're actually thinking no green tea.
Incredible.
Incredible.
Tara Thompson, amen. Love this.
Hey, Tara. Glad you're here. Incredible.
You guys, anyway,
I'm going to have dinner.
I'm going to be eating.
The Dunstar says,
Anthony, neck ticks. Any suggestions, please?
If I had neck ticks,
I'd be doing the
heavy metal detox smoothie, no question.
That's what I would be doing. Ask your doctor what's right for you
but I'd be doing the Hawaiians. I mean not the Hawaiian
that's the one I used to say years ago but
but this one's
this one I like instead of Pacific. But I'd be
doing the spirulina, I'd be doing the barley grass
juice powder
and I'd be doing
the wild blueberries in there, doing the heavy
metal detox smoothie and
I actually
did you look
into ticks and spasms and all the different supplementation and things to do right here.
So, but keep in mind when it comes down to ticks and spasms, anything like that, get the metals
out. Mercury, aluminum, mercury, especially the mercury, get that out. So it's, it's got to be
the right, oh, you know what? I'll make the heavy metal detox smoothie coming up. Not today. I'll do
the heavy metal, a big heavy metal talk, how it works in the brain, how it works in the nervous
system, how ticks and spasms works and all that, and how you got to have like the right
spirulina, the right barley grass juice. Black tea, okay? Nope. Caffeine ages. It ages you.
It just does. Herbal tea, not black tea. I do herbal tea. Just letting you know.
You guys, watch us live back if you just got here.
Enjoy your dinner at home. Thanks.
I'll be saving this to IGTV, just letting you know.
Saving it to IGTV so you can watch it.
Really appreciate you guys.
Amazing.
I accidentally bought the barley grass powder, not the juice.
Can I just finish it before buying the right kind?
I speak Russian and love recipes.
They are very good.
You can use it.
It may not just do what it needs to do, but the Vimergy Barley Grass Cheese Powder, it's
the only one I use.
I'm not sponsored, by the way, you guys, but that's the one I use, the Vimergy, Vimergy
Spirulina.
It's the one I do for the Heavy Metal Detox Smoothie, for mine every single day.
I'm going to do a supplement live, talk about all the supplements I take, all the different
kinds I like out there in the world.
I'm going to do that coming pretty soon, but that's the kind right there.
gotta get the mercury out when it comes down to neck tics
tics and spasms and everything like that
um
but yeah if you're stuck with a barley grass
it's not gonna do
really what it needs to do but
you can use it until you can find some
barley grass juice powder you can use it till then
anyway guys look
you guys take care on tiktok take care on ig
glad you guys shared the live
um bless your heart
I'm going to have some dinner and there it is.
Sweet and sour stir fry from medical medium.
New edition coming out.
Good night, you guys.
I love you.
